Bowflex 3 1 Adjustable Workout Bench Reviews

So your whole body workout will be done with the help of one equipment.

Bowflex 3 1 adjustable workout bench reviews. If you re really into weight training you ll probably want to buy the slightly more expensive version which has more features and settings but this bench has all the functionality you need for a standard free weights workout. Bowflex 3 1 bench verified purchase great functionality at a reasonable price. Given the price is lower than the 5 1 i would personally recommend the bowflex 3 1 adjustable bench over the 5 1. It is perfect for a beginner and medium level strength training at home particularly with dumbbells.

The bowflex selecttect 3 1 adjustable bench is a good workout bench for people who work out on regular basis. This is a terrific bench but it is missing two useful inclinations. Adjusts to four different positions 45 90 flat and decline for workout versatility. If you have a 1 x 4 piece of lumber a couple of wood screws and some glue you can fix that.

This workout bench is beneficial in targeting different parts of the body because of its four inclinations. Material the 3 1 is a single piece top and the 5 1 is two pieces. It is even the best option for those who love lifting. Reviewed in the united states on march 10 2017.

Corrects posture and stabilizes positioning for a safe muscle building free weight workout. Buy here and read more reviews. Bowflex 3 1 bench verified purchase. 30 degrees and 60 degrees.

So outside of those differences everything else is the same. The bowflex adjustable 3 1 series bench is a must have addition to any workout area. Decline flat and two incline. If you have a 1 x 4 piece of lumber a couple of wood screws and some glue you can fix that.

It has its limits and a few minor problems though. This is a terrific bench but it is missing two useful inclinations. Weight the 3 1 weighs in at 55 1lbs and the 5 1 weights in at 61 7lbs. Bowflex 3 1 adjustable bench verified purchase pretty good bench.

30 degrees and 60 degrees. The bench is solid and versatile with its four key positions. It will turn your space into the ultimate home gym. The bowflex 3 1 weight bench is a good value and versatile piece of exercise equipment for a home gym.

I wasn t sure if i would use the decline but with the easability of attaching detaching the leg anchor i use it all the time. The bowflex selecttech 3 1 adjustable bench is very affordable check current price compared to other benches in its class. Reviewed in the united states on march 10 2017. The benefit of plastic fitness decks is that super lightweight easy to change positions and they double up as an aerobic step up.