Can Standing Cause Back Pain

Generally when you re standing and walking the increased pressure on your spine can make the lower back muscles tighten and spasm. Study wednesday april 4 2018 nearly half of people who use a standing desk are at risk of developing lower back pain according to a study from the university of waterloo. Other issues might include back pain caused by poor posture leg or foot pain or swelling in the legs.

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And some health conditions actually can arise from standing too much.

Can standing cause back pain. Standing desks may cause lower back pain. The causes the most common cause of lower back pain is postural stress. In standing the spine has a curvature which may increase contact between the facet joints. Degenerative disk disease can cause stiffness and pain while standing.

For this reason lower back pain is frequently brought on by sleeping in the wrong position prolonged bending heavy lifting or even standing or laying down in a poor rounded back position. The study tested 40 adults evenly split between male and female with no previous back issues. Patients at risk for heart or vascular conditions might develop deep vein thrombosis or varicose veins from spending too much time on their feet. As a person ages the protective disks that sit between each of the vertebrae in the spine can gradually wear down and shrink.

As the extra pressure and work this places on your body means your back doesn t get the support it needs and comes under increasing strain. Postural stress is the most common cause of lower back pain. This may lead to lower back pain in standing during normal daily activity. Standing for extended periods of time can be really hard on your body and could be a cause of your back pain.

How can i stand with back pain. However you don t have to keep suffering. If there is inflammation in those joints excessive standing may aggravate the inflammation and cause lower back pain in standing.