Can Standing Desk Cause Back Pain
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Back pain associated with standing can be due to number of reasons and may vary depending upon standing tolerance of person to person.
Can standing desk cause back pain. By standing at your desk you ll burn extra calories and the variability offered by a sit to stand desk will benefit you in more ways than you might think. Keeping the risk of prolong sitting in mind standing desk still seem very reasonable option. Postural stress is the most common cause of lower back pain. For example a standing desk might help improve your posture and take the pressure off your neck and lower back.
Though sitting for long periods of time can cause back pain standing desks aren t a cure all and can cause additional pain if not used properly. Get a standing desk standing even for short periods throughout the day has been proven to help alleviate or prevent sitting caused back pain. Standing desks have become popular in recent years and are marketed as a solution for back pain and lagging productivity. The study tested 40 adults evenly split between male and female with no previous back issues.
However it s not enough to correct more serious problems such as scoliosis or a bulging disc. Generally when you re standing and walking the increased pressure on your spine can make the lower back muscles tighten and spasm. Although a standing desk might improve back pain it s likely not a cure all.
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